Pretty good run today. Got home from class, got suited up, and went out. Took a long slow descent for the first mile and a half, then a series of four sizable hills, each harder than the last. Stepped in some dog shit on a grassy corner turning up the last hill though, so now my shoes are sitting on the deck waiting for me to give them a proper cleaning, which I didn't have time to do because I had to be at work shortly after my run. Probably'll clean them tomorrow between class and work. Maybe go for a run if there's time. Wednesday will apparently be a cross-training day, since it looks like there's gonna be some pickup Ultimate. Race is Thursday morning. 5 miles in cold and potential rain, woo.
Monday, November 23, 2009
Prepping for the Wild Turkey
Pretty good run today. Got home from class, got suited up, and went out. Took a long slow descent for the first mile and a half, then a series of four sizable hills, each harder than the last. Stepped in some dog shit on a grassy corner turning up the last hill though, so now my shoes are sitting on the deck waiting for me to give them a proper cleaning, which I didn't have time to do because I had to be at work shortly after my run. Probably'll clean them tomorrow between class and work. Maybe go for a run if there's time. Wednesday will apparently be a cross-training day, since it looks like there's gonna be some pickup Ultimate. Race is Thursday morning. 5 miles in cold and potential rain, woo.
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