Funds Raised: $55
Facebook Group: 80 members (I think Facebook has to stagger the invites. Probably shouldn't have sent 350 at once.)
Slowly improving my diet; getting in more fruits, veggies, protein, dairy. This is almost as big a deal for me as the running, I'm a notoriously bad eater.
Still rehabbing the ankle injury from the end of July. Physical therapy folks say I'm doing excellently and will only need another two weeksish. Running will be light and infrequent until then. Might try playing Ultimate for the first time in 2+ months on Tuesday. We'll see about that. The primary things I have to work on until I can run regularly are strengthening my ankle, strengthening my core, and improving my flexibility. The ankle I have been doing regularly, obviously, and I have just finished clearing floorspace in my room for stretching, crunches, push-ups, and a large exercise ball. I need to get some weights, I think... Anyway, the core stuff and the flexibility will be first up in just about a half an hour.
Not a very exciting update, I know
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